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	<title>Chefalessandrofogli's Weblog &#187; Antipasti mare</title>
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		<title>Chefalessandrofogli's Weblog &#187; Antipasti mare</title>
		<link>http://chefalessandrofogli.wordpress.com</link>
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		<item>
		<title>SOUTE DI COZZE E VONGOLE</title>
		<link>http://chefalessandrofogli.wordpress.com/2008/08/08/soute-di-cozze-e-vongole/</link>
		<comments>http://chefalessandrofogli.wordpress.com/2008/08/08/soute-di-cozze-e-vongole/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 11:19:32 +0000</pubDate>
		<dc:creator>chefalessandrofogli</dc:creator>
				<category><![CDATA[Antipasti mare]]></category>
		<category><![CDATA[bruschettate]]></category>
		<category><![CDATA[caldo]]></category>
		<category><![CDATA[coperchio]]></category>
		<category><![CDATA[cozze]]></category>
		<category><![CDATA[crudo]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[olio]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[pentola]]></category>
		<category><![CDATA[peperoncino]]></category>
		<category><![CDATA[prezzemolo]]></category>
		<category><![CDATA[soffriggere]]></category>
		<category><![CDATA[soute]]></category>
		<category><![CDATA[vergine]]></category>
		<category><![CDATA[vongole]]></category>

		<guid isPermaLink="false">http://chefalessandrofogli.wordpress.com/?p=180</guid>
		<description><![CDATA[INGREDIENTI PER 4 PERSONE
2kg di cozze
500gr di vongole veraci
1 spicchio d&#8217;aglio
prezzemolo, peperoncino e olio extra vergine q.b.
PROCEDIMENTO
Mettere in una pentola l&#8217;olio, l&#8217;aglio e il peperoncino, e far soffriggere.
Aggiungere le cozze con le vongole e coprire con un coperchio e far cuocere fino ad apertura completa dei bivalvi. Servire caldo con un filo di olio extra [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefalessandrofogli.wordpress.com&blog=3997175&post=180&subd=chefalessandrofogli&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>INGREDIENTI PER 4 PERSONE</p>
<p>2kg di cozze</p>
<p>500gr di vongole veraci</p>
<p>1 spicchio d&#8217;aglio</p>
<p>prezzemolo, peperoncino e olio extra vergine q.b.</p>
<p>PROCEDIMENTO</p>
<p>Mettere in una pentola l&#8217;olio, l&#8217;aglio e il peperoncino, e far soffriggere.</p>
<p>Aggiungere le cozze con le vongole e coprire con un coperchio e far cuocere fino ad apertura completa dei bivalvi. Servire caldo con un filo di olio extra vergine d&#8217;oliva a crudo e prezzemolo accompagnato da delle fette di pane bruschettate.</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">chefalessandrofogli</media:title>
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		<title>Zuppetta di mare con crostini di pane fritto</title>
		<link>http://chefalessandrofogli.wordpress.com/2008/06/19/zuppetta-di-mare-con-crostini-di-pane-fritto/</link>
		<comments>http://chefalessandrofogli.wordpress.com/2008/06/19/zuppetta-di-mare-con-crostini-di-pane-fritto/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 22:47:03 +0000</pubDate>
		<dc:creator>chefalessandrofogli</dc:creator>
				<category><![CDATA[Antipasti caldi]]></category>
		<category><![CDATA[Antipasti mare]]></category>
		<category><![CDATA[aglio]]></category>
		<category><![CDATA[alessandro]]></category>
		<category><![CDATA[bivalvi]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[calamari]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[cozze]]></category>
		<category><![CDATA[crostini]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[fogli]]></category>
		<category><![CDATA[fritto]]></category>
		<category><![CDATA[gamberetti]]></category>
		<category><![CDATA[girasole]]></category>
		<category><![CDATA[mare]]></category>
		<category><![CDATA[olio]]></category>
		<category><![CDATA[pachino]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[peperoncino]]></category>
		<category><![CDATA[prezzemolo]]></category>
		<category><![CDATA[sgusciare]]></category>
		<category><![CDATA[tritato]]></category>
		<category><![CDATA[vergine]]></category>
		<category><![CDATA[vongole]]></category>
		<category><![CDATA[zuppetta]]></category>

		<guid isPermaLink="false">http://chefalessandrofogli.wordpress.com/?p=103</guid>
		<description><![CDATA[INGREDIENTI PER 4 PERSONE
200gr di garmberetti freschi
200gr di cozze
4 fette di pane raffermo
100gr di vongole veraci
4 calamari puliti
150gr di pomodoro pachino tagliato in 4
olio di semi di girasole per friggere q.b.
1 spicchio d&#8217;aglio
peperoncino e prezzemolo q.b
olio extra vergine d&#8217;oliva per cucinare q.b.
PROCEDIMENTO
Tagliare le fette di pane a cubetti di 2 cm e friggerlo in abbondante [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefalessandrofogli.wordpress.com&blog=3997175&post=103&subd=chefalessandrofogli&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>INGREDIENTI PER 4 PERSONE</p>
<p>200gr di garmberetti freschi</p>
<p>200gr di cozze</p>
<p>4 fette di pane raffermo</p>
<p>100gr di vongole veraci</p>
<p>4 calamari puliti</p>
<p>150gr di pomodoro pachino tagliato in 4</p>
<p>olio di semi di girasole per friggere q.b.</p>
<p>1 spicchio d&#8217;aglio</p>
<p>peperoncino e prezzemolo q.b</p>
<p>olio extra vergine d&#8217;oliva per cucinare q.b.</p>
<p>PROCEDIMENTO</p>
<p>Tagliare le fette di pane a cubetti di 2 cm e friggerlo in abbondante olio di semi.(in sostituzione si puo&#8217; anche tostare in forno).</p>
<p>Tagliare i calamari a metà e poi fare delle striscioline larghe mezzo cm.</p>
<p>In una padella far soffriggere l&#8217;olio con uno spicchio d&#8217;aglio e il peperoncino,aggiungere i calamari, i gamberetti e il pachino.</p>
<p>Far cuocere per 10 min. e poi aggiungere le cozze con le vongole fino ad apertura completa dei bivalvi e sgusciarli.</p>
<p>Mettere i crostini in un piatto fondo adagiare sopra la zuppetta ed infine cospargere con del prezzemolo tritato e un filo di olio extra vergine a crudo.</p>
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