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		<title>Tonnarelli scampi pachino e basilico</title>
		<link>http://chefalessandrofogli.wordpress.com/2011/09/13/tonnarelli-scampi-pachino-e-basilico/</link>
		<comments>http://chefalessandrofogli.wordpress.com/2011/09/13/tonnarelli-scampi-pachino-e-basilico/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 22:55:41 +0000</pubDate>
		<dc:creator>chefalessandrofogli</dc:creator>
				<category><![CDATA[Primi piatti di pesce]]></category>
		<category><![CDATA[acqua bollente]]></category>
		<category><![CDATA[basilico]]></category>
		<category><![CDATA[ingredienti per 4 persone]]></category>
		<category><![CDATA[olio extra vergine di oliva]]></category>
		<category><![CDATA[pomodorini maturi]]></category>
		<category><![CDATA[ripassateli]]></category>
		<category><![CDATA[salatela]]></category>
		<category><![CDATA[scampi]]></category>
		<category><![CDATA[scolatela]]></category>
		<category><![CDATA[tonnarelli freschi]]></category>
		<category><![CDATA[tritato]]></category>

		<guid isPermaLink="false">http://chefalessandrofogli.wordpress.com/?p=236</guid>
		<description><![CDATA[INGREDIENTI PER 4 PERSONE 1 kg di scampi 500 gr di tonnarelli freschi 200 gr di pomodorini maturi 1 bel mazzo di basilico 6 cucchiai di olio extra vergine di oliva + 4 cucchiai da usare a crudo sale q.b. PROCEDIMENTO Prendete 4 scampi e tagliategli la coda a metà per lungo facendo attenzione che non si [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefalessandrofogli.wordpress.com&amp;blog=3997175&amp;post=236&amp;subd=chefalessandrofogli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://chefalessandrofogli.files.wordpress.com/2011/09/tonnarelli-scampi-pachino-e-basilico.jpg"><img class="alignleft size-medium wp-image-237" title="tonnarelli scampi pachino e basilico" src="http://chefalessandrofogli.files.wordpress.com/2011/09/tonnarelli-scampi-pachino-e-basilico.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a>INGREDIENTI PER 4 PERSONE</p>
<p>1 kg di scampi</p>
<p>500 gr di tonnarelli freschi</p>
<p>200 gr di pomodorini maturi</p>
<p>1 bel mazzo di basilico</p>
<p>6 cucchiai di olio extra vergine di oliva + 4 cucchiai da usare a crudo</p>
<p>sale q.b.</p>
<p>PROCEDIMENTO</p>
<p><em>Prendete 4 scampi e tagliategli la coda a metà per lungo facendo attenzione che non si stacchi dalla testa. Sgusciate il resto degli scampi e tritateli. Nel frattempo in una pentola fate bollire un pò di acqua e immergete i pomodorini per qualche minuto. Scolateli e fateli freddare. Una volta freddi spellateli e tagliateli a pezzettini. In una padella mettete l&#8217;olio e fate rosolare a fuoco vivo i 4 scampi per circa 5 minuti poi aggiungete il trito di scampi fate cuocere ancora per un minuto e poi spengete. Nel frattempo immergete i tonnarelli in acqua bollente salata, scolateli e, prima di passarli in padella togliete i 4 scampi e amalgamate il tutto a fuoco vivo con un pò di acqua di cottura (1/2 bicchiere).</em></p>
<p><em>Aggiungete i pomodorini, il basilico precedentemente mondato e &#8220;spezzettato&#8221; con le dita, salate il tutto e terminate con l&#8217;aggiunta di 4 cucchiai di olio a crudo.</em></p>
<p><em>Decorare con lo scampo intero e qualche cimetta di basilico.</em></p>
<p><em>BUON APPETITO</em></p>
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		<title>Fettuccine asparagi guanciale e pachino</title>
		<link>http://chefalessandrofogli.wordpress.com/2011/09/13/fettuccine-asparagi-guanciale-e-pachino/</link>
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		<pubDate>Mon, 12 Sep 2011 22:33:14 +0000</pubDate>
		<dc:creator>chefalessandrofogli</dc:creator>
				<category><![CDATA[Primi piatti di carne]]></category>
		<category><![CDATA[asparagi]]></category>
		<category><![CDATA[bollite]]></category>
		<category><![CDATA[croccanti]]></category>
		<category><![CDATA[fettuccine]]></category>
		<category><![CDATA[guanciale]]></category>
		<category><![CDATA[ingredienti per 4 persone]]></category>
		<category><![CDATA[olio extra vergine]]></category>
		<category><![CDATA[pecorino grattuggiato]]></category>
		<category><![CDATA[pomodoro ciliegino]]></category>
		<category><![CDATA[pomodoro pachino]]></category>
		<category><![CDATA[rondelle]]></category>
		<category><![CDATA[rosolate]]></category>
		<category><![CDATA[scolate]]></category>

		<guid isPermaLink="false">http://chefalessandrofogli.wordpress.com/?p=229</guid>
		<description><![CDATA[ IGREDIENTI PER 4 PERSONE 400 gr di fettuccine fresche 200 gr di guanciale tagliato a listarelle 4 fette di guanciale tagliate finemente per decorare 1  mazzetto d&#8217;asparagi 200 gr di pomodori pachino tagliati in 4 ( va bene anche il ciliegino se nn trovate il pachino) 100 gr di pecorino grattuggiato 6 cucchiai d&#8217;olio extra vergine d&#8217;oliva [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefalessandrofogli.wordpress.com&amp;blog=3997175&amp;post=229&amp;subd=chefalessandrofogli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://chefalessandrofogli.files.wordpress.com/2011/09/fettuccine-asparagi-guanciale-e-pachino.jpg"><img class="alignleft size-medium wp-image-230" title="fettuccine asparagi guanciale e pachino" src="http://chefalessandrofogli.files.wordpress.com/2011/09/fettuccine-asparagi-guanciale-e-pachino.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a> IGREDIENTI PER 4 PERSONE</p>
<p>400 gr di fettuccine fresche</p>
<p>200 gr di guanciale tagliato a listarelle</p>
<p>4 fette di guanciale tagliate finemente per decorare</p>
<p>1  mazzetto d&#8217;asparagi</p>
<p>200 gr di pomodori pachino tagliati in 4 ( va bene anche il ciliegino se nn trovate il pachino)</p>
<p>100 gr di pecorino grattuggiato</p>
<p>6 cucchiai d&#8217;olio extra vergine d&#8217;oliva</p>
<p>P.S il sale non serve c&#8217;e&#8217; il guanciale ed il pecorino che compensano.</p>
<p>PROCEDIMENTO</p>
<p><em>In una padella mettete l&#8217;olio e il guanciale tagliato a listarelle e fate rosolare per bene. Aggiungete poi gli asparagi precedentemente mondati e bolliti e tagliati a rondelle. Lasciate insaporire per qualche minuto ed aggiungete il pomodoro. Fate cuocere per circa 10 minuti a fuoco moderato. Nel frattempo cuocete le fettuccine in acqua bollente salata. Scolatele e ripassatele in padella con la salsa ed infine aggiungere il pecorino.</em></p>
<p><em>Per la decorazione mettete in una padella antiaderente le 4 fette di guanciale e fatele rosolare a fuoco vivo su entrambi i lati fino a quando non risulteranno croccanti.</em></p>
<p><em>BUON APPETITO</em></p>
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		<title>Vignarola</title>
		<link>http://chefalessandrofogli.wordpress.com/2011/09/12/vignarola-2/</link>
		<comments>http://chefalessandrofogli.wordpress.com/2011/09/12/vignarola-2/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 21:54:28 +0000</pubDate>
		<dc:creator>chefalessandrofogli</dc:creator>
				<category><![CDATA[Antipasti caldi]]></category>
		<category><![CDATA[carfiofi romaneschi]]></category>
		<category><![CDATA[cimaroli]]></category>
		<category><![CDATA[cipollotti]]></category>
		<category><![CDATA[fave]]></category>
		<category><![CDATA[guanciale]]></category>
		<category><![CDATA[ingredienti per 4 persone]]></category>
		<category><![CDATA[lattura]]></category>
		<category><![CDATA[mondati]]></category>
		<category><![CDATA[olio extra vergine di oliva]]></category>
		<category><![CDATA[piatto tipico romano]]></category>
		<category><![CDATA[piselli]]></category>
		<category><![CDATA[tagliati]]></category>

		<guid isPermaLink="false">http://chefalessandrofogli.wordpress.com/?p=216</guid>
		<description><![CDATA[INGREDIENTI PER 4 PERSONE 2 carciofi romaneschi &#8220;cimaroli&#8221; o 4 carciofi di vaiertà più piccola 300 gr di piselli sgusciati 300 gr di fave sbucciate 40 gr di guanciale tagliato a listarelle 1 cespo di lattuga romana (circa 200 gr) 2 cippollotti novelli 4 cucchiai di olio extra vergine di oliva sale e pepe q.b. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefalessandrofogli.wordpress.com&amp;blog=3997175&amp;post=216&amp;subd=chefalessandrofogli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://chefalessandrofogli.files.wordpress.com/2011/09/vignarola1.jpg"><img class="alignleft size-medium wp-image-220" title="VIGNAROLA" src="http://chefalessandrofogli.files.wordpress.com/2011/09/vignarola1.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a>INGREDIENTI PER 4 PERSONE</p>
<p>2 carciofi romaneschi &#8220;cimaroli&#8221; o 4 carciofi di vaiertà più piccola</p>
<p>300 gr di piselli sgusciati</p>
<p>300 gr di fave sbucciate</p>
<p>40 gr di guanciale tagliato a listarelle</p>
<p>1 cespo di lattuga romana (circa 200 gr)</p>
<p>2 cippollotti novelli</p>
<p>4 cucchiai di olio extra vergine di oliva</p>
<p>sale e pepe q.b.</p>
<p>PROCEDIMENTO</p>
<p><em>In una pentola bassa e larga fate rosolare bene, con 2 cucchiai di olio,  il guanciale e poi aggiungete i cipollotti tagliati a pezzetti. Quando iniziano ad appassire aggiungete i carciofi precedentemente mondati e tagliati a fettine. Lasciate insaporire per 5 minuti e poi aggiungere insieme o progressivamente le fave e i piselli (i tempi di cottura dipendono dalla tenerezza delle verdure). A metà cottura (circa 10 minuti) aggiungete la lattuga tagliata a listarelle, un pò di acqua se necessaria, coprite e terminate la cottura. Prima di servire versate i 2 cucchiai di olio a crudo. Decorare con crostini di pane.</em></p>
<p><em>Buon appetito</em></p>
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			<media:title type="html">VIGNAROLA</media:title>
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		<title>Astice alla catalana</title>
		<link>http://chefalessandrofogli.wordpress.com/2011/09/05/astice-alla-catalana/</link>
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		<pubDate>Mon, 05 Sep 2011 14:34:08 +0000</pubDate>
		<dc:creator>chefalessandrofogli</dc:creator>
				<category><![CDATA[Antipasti caldi]]></category>
		<category><![CDATA[aceto di vino rosso]]></category>
		<category><![CDATA[astice]]></category>
		<category><![CDATA[bollire]]></category>
		<category><![CDATA[catalana]]></category>
		<category><![CDATA[cipolla tropea]]></category>
		<category><![CDATA[freddare]]></category>
		<category><![CDATA[ingredienti per 4 persone]]></category>
		<category><![CDATA[pachino]]></category>
		<category><![CDATA[passata di pomodoro]]></category>
		<category><![CDATA[pomodori verdoni]]></category>
		<category><![CDATA[tagliate]]></category>

		<guid isPermaLink="false">http://chefalessandrofogli.wordpress.com/?p=194</guid>
		<description><![CDATA[INGREDIENTI PER 4 PERSONE 2 astici vivi 500 gr di cipolle di tropea non troppo grandi 500 gr di pomodorini ciliegia 250 gr di pomodoro &#8220;verdone&#8221; pachino 2 cucchiai di passata di pomodoro sale, olio extra vegine di oliva e aceto di vino rosso PROCEDIMENTO Immergete gli astici in acqua bollente salata e fateli cuocere [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefalessandrofogli.wordpress.com&amp;blog=3997175&amp;post=194&amp;subd=chefalessandrofogli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://chefalessandrofogli.files.wordpress.com/2011/09/astice-alla-catalana1.jpg"><img class="alignleft size-medium wp-image-207" title="ASTICE ALLA CATALANA" src="http://chefalessandrofogli.files.wordpress.com/2011/09/astice-alla-catalana1.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a>INGREDIENTI PER 4 PERSONE</p>
<p>2 astici vivi</p>
<p>500 gr di cipolle di tropea non troppo grandi</p>
<p>500 gr di pomodorini ciliegia</p>
<p>250 gr di pomodoro &#8220;verdone&#8221; pachino</p>
<p>2 cucchiai di passata di pomodoro</p>
<p>sale, olio extra vegine di oliva e aceto di vino rosso</p>
<p>PROCEDIMENTO</p>
<p><em>Immergete gli astici in acqua bollente salata e fateli cuocere per circa 15-20 minuti. Toglieteli dall&#8217;acqua e fateli freddare. Fateli a pezzi grossolani e disponeteli su un piatto da portata.</em></p>
<p><em>A parte preparate la salsa: in una ciotola ampia tagliate i pomodorini, i pomodori verdoni, la passata di pomodoro le cipolle a mezza luna e aggiungete sale, olio e abbondante aceto.</em></p>
<p><em>Mantecate bene e adagiate il composto sopra i pezzettoni di astice.</em></p>
<p><em>Decorate a piacere, fate riposare perché si insaporisca e servite.</em></p>
<p><em>Buon appetito</em></p>
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			<media:title type="html">ASTICE ALLA CATALANA</media:title>
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		<title>Turbanti di rombo con mozzarella di bufala e pinoli</title>
		<link>http://chefalessandrofogli.wordpress.com/2008/08/09/turbanti-di-rombo-con-mozzarella-di-bufala-e-pinoli/</link>
		<comments>http://chefalessandrofogli.wordpress.com/2008/08/09/turbanti-di-rombo-con-mozzarella-di-bufala-e-pinoli/#comments</comments>
		<pubDate>Sat, 09 Aug 2008 10:27:08 +0000</pubDate>
		<dc:creator>chefalessandrofogli</dc:creator>
				<category><![CDATA[Antipasti caldi]]></category>
		<category><![CDATA[bufala]]></category>
		<category><![CDATA[forno]]></category>
		<category><![CDATA[impasto]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[olio]]></category>
		<category><![CDATA[omogeneo]]></category>
		<category><![CDATA[pepe]]></category>
		<category><![CDATA[pezzi]]></category>
		<category><![CDATA[piccoli]]></category>
		<category><![CDATA[pinoli]]></category>
		<category><![CDATA[rombo]]></category>
		<category><![CDATA[rucola]]></category>
		<category><![CDATA[sfilettare]]></category>
		<category><![CDATA[soasi]]></category>
		<category><![CDATA[stuzzicadente]]></category>
		<category><![CDATA[terrina]]></category>
		<category><![CDATA[turbanti]]></category>

		<guid isPermaLink="false">http://chefalessandrofogli.wordpress.com/?p=187</guid>
		<description><![CDATA[INGREDIENTI PER 4 PERSONE 2 rombi soasi da 800gr l&#8217;uno 50gr di pinoli 1 mozzarella di bufala da 200gr olio etxra,sale,pepe q.b 2mazzetti di rucola per decorare PROCEDIMENTO Sfilettare i rombi e privarli della pelle, in una terrina mettere la mozzarella tagliata a piccoli pezzi con i pinoli, olio e il pepe; girare vigorosamente con le [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefalessandrofogli.wordpress.com&amp;blog=3997175&amp;post=187&amp;subd=chefalessandrofogli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTI PER 4 PERSONE</p>
<p>2 rombi soasi da 800gr l&#8217;uno</p>
<p>50gr di pinoli</p>
<p>1 mozzarella di bufala da 200gr</p>
<p>olio etxra,sale,pepe q.b</p>
<p>2mazzetti di rucola per decorare</p>
<p>PROCEDIMENTO</p>
<p>Sfilettare i rombi e privarli della pelle, in una terrina mettere la mozzarella tagliata a piccoli pezzi con i pinoli, olio e il pepe; girare vigorosamente con le mani fino a far diventare un&#8217;impasto omogeneo. Stendere i filetti di rombo su di un piano,salarli e peparli,prendere un po dell&#8217;impasto di mozzarella e metterlo al centro del filetto poi arrotolarlo su se stesso fino a formare un piccolo involtino. Aiutandosi con uno stuzzicadente chiuderlo. Ripetere l&#8217;operazione con tutti i filetti. Metterli verticalmente in una teglia da forno con sotto della carta da forno, infornare per 7-10 minuti a forno preriscaldato a 180°. Nel frattempo pulite la rucola privatela dei gambi e tagliatela i tre parti, ponetela sul piatto a formando un letto. Adagiatevi sopra i piccoli turbanti ancora caldi e completate con un filo di olio a crudo.</p>
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		<title>Souté di cozze e vongole</title>
		<link>http://chefalessandrofogli.wordpress.com/2008/08/08/soute-di-cozze-e-vongole/</link>
		<comments>http://chefalessandrofogli.wordpress.com/2008/08/08/soute-di-cozze-e-vongole/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 11:19:32 +0000</pubDate>
		<dc:creator>chefalessandrofogli</dc:creator>
				<category><![CDATA[Antipasti di mare]]></category>
		<category><![CDATA[bruschettate]]></category>
		<category><![CDATA[caldo]]></category>
		<category><![CDATA[coperchio]]></category>
		<category><![CDATA[cozze]]></category>
		<category><![CDATA[crudo]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[olio]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[pentola]]></category>
		<category><![CDATA[peperoncino]]></category>
		<category><![CDATA[prezzemolo]]></category>
		<category><![CDATA[soffriggere]]></category>
		<category><![CDATA[soute]]></category>
		<category><![CDATA[vergine]]></category>
		<category><![CDATA[vongole]]></category>

		<guid isPermaLink="false">http://chefalessandrofogli.wordpress.com/?p=180</guid>
		<description><![CDATA[INGREDIENTI PER 4 PERSONE 2 kg di cozze 500 gr di vongole veraci 1 spicchio d&#8217;aglio prezzemolo, peperoncino e olio extra vergine q.b. PROCEDIMENTO Mettere in una pentola l&#8217;olio, l&#8217;aglio e il peperoncino, e far soffriggere. Aggiungere le cozze con le vongole e coprire con un coperchio e far cuocere fino ad apertura completa dei [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefalessandrofogli.wordpress.com&amp;blog=3997175&amp;post=180&amp;subd=chefalessandrofogli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://chefalessandrofogli.files.wordpress.com/2008/08/news-soute_cozze_vongole.jpg"><img class="alignleft size-medium wp-image-246" title="news-soute_cozze_vongole" src="http://chefalessandrofogli.files.wordpress.com/2008/08/news-soute_cozze_vongole.jpg?w=300&#038;h=167" alt="" width="300" height="167" /></a>INGREDIENTI PER 4 PERSONE</p>
<p>2 kg di cozze</p>
<p>500 gr di vongole veraci</p>
<p>1 spicchio d&#8217;aglio</p>
<p>prezzemolo, peperoncino e olio extra vergine q.b.</p>
<p>PROCEDIMENTO</p>
<p><em>Mettere in una pentola l&#8217;olio, l&#8217;aglio e il peperoncino, e far soffriggere.</em></p>
<p><em>Aggiungere le cozze con le vongole e coprire con un coperchio e far cuocere fino ad apertura completa dei bivalvi. Servire caldo con un filo di olio extra vergine d&#8217;oliva a crudo e prezzemolo accompagnato con fette di pane bruschettate.</em></p>
<p><em>BUON APPETITO</em></p>
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		<title>Zuppetta di mare con crostini di pane fritto</title>
		<link>http://chefalessandrofogli.wordpress.com/2008/06/19/zuppetta-di-mare-con-crostini-di-pane-fritto/</link>
		<comments>http://chefalessandrofogli.wordpress.com/2008/06/19/zuppetta-di-mare-con-crostini-di-pane-fritto/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 22:47:03 +0000</pubDate>
		<dc:creator>chefalessandrofogli</dc:creator>
				<category><![CDATA[Antipasti caldi]]></category>
		<category><![CDATA[Antipasti di mare]]></category>
		<category><![CDATA[aglio]]></category>
		<category><![CDATA[alessandro]]></category>
		<category><![CDATA[bivalvi]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[calamari]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[cozze]]></category>
		<category><![CDATA[crostini]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[fogli]]></category>
		<category><![CDATA[fritto]]></category>
		<category><![CDATA[gamberetti]]></category>
		<category><![CDATA[girasole]]></category>
		<category><![CDATA[mare]]></category>
		<category><![CDATA[olio]]></category>
		<category><![CDATA[pachino]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[peperoncino]]></category>
		<category><![CDATA[prezzemolo]]></category>
		<category><![CDATA[sgusciare]]></category>
		<category><![CDATA[tritato]]></category>
		<category><![CDATA[vergine]]></category>
		<category><![CDATA[vongole]]></category>
		<category><![CDATA[zuppetta]]></category>

		<guid isPermaLink="false">http://chefalessandrofogli.wordpress.com/?p=103</guid>
		<description><![CDATA[INGREDIENTI PER 4 PERSONE 200gr di garmberetti freschi 200gr di cozze 4 fette di pane raffermo 100gr di vongole veraci 4 calamari puliti 150gr di pomodoro pachino tagliato in 4 olio di semi di girasole per friggere q.b. 1 spicchio d&#8217;aglio peperoncino e prezzemolo q.b olio extra vergine d&#8217;oliva per cucinare q.b. PROCEDIMENTO Tagliare le [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefalessandrofogli.wordpress.com&amp;blog=3997175&amp;post=103&amp;subd=chefalessandrofogli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTI PER 4 PERSONE</p>
<p>200gr di garmberetti freschi</p>
<p>200gr di cozze</p>
<p>4 fette di pane raffermo</p>
<p>100gr di vongole veraci</p>
<p>4 calamari puliti</p>
<p>150gr di pomodoro pachino tagliato in 4</p>
<p>olio di semi di girasole per friggere q.b.</p>
<p>1 spicchio d&#8217;aglio</p>
<p>peperoncino e prezzemolo q.b</p>
<p>olio extra vergine d&#8217;oliva per cucinare q.b.</p>
<p>PROCEDIMENTO</p>
<p>Tagliare le fette di pane a cubetti di 2 cm e friggerlo in abbondante olio di semi.(in sostituzione si puo&#8217; anche tostare in forno).</p>
<p>Tagliare i calamari a metà e poi fare delle striscioline larghe mezzo cm.</p>
<p>In una padella far soffriggere l&#8217;olio con uno spicchio d&#8217;aglio e il peperoncino,aggiungere i calamari, i gamberetti e il pachino.</p>
<p>Far cuocere per 10 min. e poi aggiungere le cozze con le vongole fino ad apertura completa dei bivalvi e sgusciarli.</p>
<p>Mettere i crostini in un piatto fondo adagiare sopra la zuppetta ed infine cospargere con del prezzemolo tritato e un filo di olio extra vergine a crudo.</p>
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